Forget about weight loss diets that deprive you. Try a "Diet of Love" instead! Oprah, love is all around you, so take it in. Notice the beauty of nature, and take in its loving energy. Listen to the messages of positive people, and take in their loving thoughts. Taste the richness of your favorite foods, and take in their loving nutrients. Heighten all of your senses to the love that is everywhere. As you consciously take in love, notice how you feel. Does your "Diet of Love" nourish you more than food alone ever could? Do you finish your meals feeling more satisfied? Do you have more energy, and more love to give others? Oprah, as you share your love, make sure that you give love back to your Self! This way, you'll always have more than enough.
Try this "Diet of Love" for yourself: Consciously take in the love all around you, then give love to others, and of course back to your Self. What do you notice?
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